Step-by-Step Guide to Using Blu Brain

Blu Brain, a Methylene Blue 1% product, has gained attention for its potential cognitive enhancement properties. 

This support article provides a step-by-step guide on properly using Blu Brain to optimise mental function while safeguarding brain health.

As always, it is essential to consult a healthcare professional before incorporating Blu Brain into your daily routine.

Step 1: Consult a Healthcare Professional

Before using Blu Brain, seeking advice from a qualified healthcare professional is crucial. They can provide personalised guidance on the appropriate dosage and ensure that it is safe for you to use based on your medical history and current medications.

Step 2: Determine the Appropriate Dosage

The recommended starting dose for the Methylene Blue 1% solution is 1-2 daily drops. However, the ideal dosage may vary depending on individual factors, so it is crucial to consult with a healthcare professional to determine the proper dosage.

To provide a ballpark estimate, if using a standard eye dropper that dispenses about 0.05 mL per drop:

• A 1% solution contains 1 gram of methylene blue per 100 mL solution.
• So, for a 1% solution, 10 mg of methylene blue per mL of solution is needed.
• With 5 drops from an eye dropper, the total volume will be around 0.25 mL.
• At 10 mg per mL, 0.25 mL will contain about 2.5 mg of methylene blue.

So, the estimated amount of methylene blue in 5 drops of a 1% solution is about 2.5 mg. This is a rough estimate, though, as the actual amount can vary depending on the drop size and concentration. Consulting a healthcare professional is critical to determining the proper dosage based on individual factors.

On a personal note, I take 5ml in water or a warm drink (I also take it with water mixed with my daily creatine, amino acid and BCAA powder, so it's my daily super health drink). I will also take it 3- 4 times a week, with a few days off, and then I might have a week or two off once a month, so I'm taking it only some of the time! This is my dosage.  

Step 3: Proper Storage and Handling

Store Blu Brain in a cool, dry place, away from direct sunlight. Ensure that the bottle is tightly sealed to prevent evaporation and contamination.

Step 4: Incorporate Blu Brain into Your Daily Routine

To use Blu Brain, add the recommended dosage (1-2 drops) to a glass of water and consume it. Taking Blu Brain in the morning or early afternoon is best to avoid potential sleep disturbances. Consistency is vital, so please incorporate Blu Brain into your daily routine for the best results.

Step 5: Monitor Your Cognitive Performance

Keep track of your cognitive performance and overall well-being while using Blu Brain. Document any noticeable improvements or side effects to help you adjust the dosage or identify any potential concerns requiring consultation with a healthcare professional.

Step 6: Maintain a Healthy Lifestyle

In addition to using Blu Brain, it is essential to maintain a healthy lifestyle for optimal cognitive performance. Ensure you get proper nutrition, stay well-hydrated, get adequate sleep, and engage in regular physical activity.

Step 7: Consider Nootropic Stacking

To further enhance the cognitive benefits of Blu Brain, consider incorporating other nootropics into your routine. Nootropic stacking involves combining multiple cognitive-enhancing substances to optimise their effects. Please consult a healthcare professional to determine the most suitable nootropics for your needs.

Conclusion

Blu Brain, with its vital ingredient Methylene Blue, holds the potential for unlocking cognitive potential and improving mental energy and stamina.

By following this step-by-step guide and seeking guidance from healthcare professionals, you can safely and effectively incorporate Blu Brain into your daily routine to optimise your cognitive performance.