Recommended Usage and Dosage Instructions

Blu Brain, a Methylene Blue 1% product, is gaining popularity for its potential cognitive enhancement properties.

This support article provides a step-by-step guide on using Blu Brain effectively to optimise mental function while safeguarding brain health. As always, it is essential to consult a healthcare professional before incorporating Blu Brain into your daily routine.

Step 1: Consult a Healthcare Professional

Before using Blu Brain, I would like to ask you for advice from a qualified healthcare professional. They can provide personalised guidance on the appropriate dosage and ensure that it is safe for you to use based on your medical history and current medications.

The recommended dosages for various conditions are as follows: 

• Cognitive Enhancement: 0.5 - 4 mg/kg body weight. It is advisable to start with a lower dose and gradually increase it.
• Antidepressant Effects: 15 - 60 mg/day (single or divided doses). Higher doses may be used under medical supervision.
• Mitochondrial Dysfunction Support: 1 - 2 mg/kg body weight/day (divided doses). The dosage should be adjusted according to individual responses.
• Neuroprotection & Anti-Aging Effects: 0.5 - 2 mg/kg body weight/day (divided doses). The dosage is based on animal studies, and human trials are needed.
• Other Health Conditions (e.g., Alzheimer's Disease): Consult a healthcare professional for personalised advice.

Step 2: Determine the Appropriate Dosage

The recommended starting dose for the Methylene Blue 1% solution is 1-2 daily drops. However, the ideal dosage may vary depending on individual factors, so it is crucial to consult with a healthcare professional to determine the proper dosage for you.

To provide a ballpark estimate, if using a standard eye dropper that dispenses about 0.05 mL per drop:

• A 1% solution contains 1 gram of methylene blue per 100 mL solution.
• So, for a 1% solution, 10 mg of methylene blue per mL of solution is needed.
• With 5 drops from an eye dropper, the total volume will be around 0.25 mL.
• At 10 mg per mL, 0.25 mL will contain about 2.5 mg of methylene blue.

So, the estimated amount of methylene blue in 5 drops of a 1% solution is about 2.5 mg. This is a rough estimate, though, as the actual amount can vary depending on the drop size and concentration. Consulting with a healthcare professional is critical to determining the proper dosage based on individual factors.

NOTE: I typically take 6-10 drops of Blu Brain in my daily routine. The method of ingestion can also vary based on the day and my objectives. If I'm heading to the gym or going for a run, I prefer taking it directly onto my tongue. On the other hand, if it's a regular day before breakfast, I mix it with some water. Both methods have their unique absorption pathways. Consuming it with water allows absorption through the gut, while taking it directly on the tongue provides more immediate access to the bloodstream.

Step 3: Proper Storage and Handling

Store Blu Brain in a cool, dry place, away from direct sunlight. Ensure that the bottle is tightly sealed to prevent evaporation and contamination.

Step 4: Incorporate Blu Brain into Your Daily Routine

To use Blu Brain, add the recommended dosage (1-2 drops) to a glass of water and consume it. Taking Blu Brain in the morning or early afternoon is best to avoid potential sleep disturbances. Consistency is vital, so please incorporate Blu Brain into your daily routine for the best results.

Step 5: Monitor Your Cognitive Performance

Keep track of your cognitive performance and overall well-being while using Blu Brain. Document any noticeable improvements or side effects to help you adjust the dosage or identify any potential concerns requiring consultation with a healthcare professional.

Step 6: Maintain a Healthy Lifestyle

In addition to using Blu Brain, it is essential to maintain a healthy lifestyle for optimal cognitive performance. Ensure you get proper nutrition, stay well-hydrated, get adequate sleep, and engage in regular physical activity.

Step 7: Consider Nootropic Stacking

To further enhance Blu Brain's cognitive benefits, consider incorporating other nootropics into your routine. Nootropic stacking involves combining multiple cognitive-enhancing substances to optimise their effects. 

For example, to enhance cognitive function, consider incorporating stacking acetyl-L-carnitine with your methylene blue dosage. Please consult a healthcare professional to determine the most suitable nootropics.

Conclusion

Blu Brain, with its vital ingredient Methylene Blue, holds the potential for unlocking cognitive potential and improving mental energy and stamina.

By following this step-by-step guide and seeking guidance from healthcare professionals, you can safely and effectively incorporate Blu Brain into your daily routine to optimise your cognitive performance.